Who is this witchy woman?

Welcome to the world of wellness, witchy stuff and hopefully some wisdom along the way!!

Disclaimer.

The information presented herein by The Wellness Witchy is intended for recreational and educational purposes only. These statements have not been evaluated by the FSA or any other official body and are not intended to diagnose, cure, treat or prevent dis-ease. Individual results may vary and it is advisable to consult with your G.P before using any supplements or herbal remedies. That said, I hope you will find this fun and informative!

When I was little I had 4 things I wanted to do when I became big. They included being an air hostess, an actress, social worker or a journalist.

Then I grew up. (to some degree, although I am still hobbit-like, without the hairy feet). One of the first books that I bought that started my life long passion was entitled 'Is there a book inside you?' Well, yes there most certainly was, and finally here is where it may finally be born!!

Of course being an impulsive soul I wanted to research, write and publish my book all within 3 weeks. Eagerly following my first lesson it told me that in the first instance I needed to write about something that I knew about. Here also came my first experience of writers' block!! I was 15 years old for goodness sake, I didn't know about anything!!! So, here we are, finally, over 30 years later and I can finally get past go..........just! Whether what I now know is correct, well that is up for debate, but I can assure you it was correct at going to press!!

I have taken over 30 years to research my subject matter. I have fridge tested probably every weight loss idea going and still I am not skinny, honest but not skinny, but along the way I have devoured with relish all the information available on well-being and I have regurgitated the ineffective and digested the tasty bits. As an Holistic Therapist and through my studies in Herbalism and a devout foodist I have a strong theory on how we can achieve fantastic health. My ten pronged approach will provide all the tools necessary to achieve this......holistically.

I have taken the best from the rest, added my own spoonful of wisdom and boiled it all up in my witchy cauldron! No rats included!

We have all heard of the journeying books that reveal mystical secrets about our inner selves, or which planet we are on at any one time in our lives, or just how to look like the airbrushed models that we see every Sunday in our shiny paper supplements. There is no mystery, it is basic common sense combined with helpful hints and tips to make you feel as special as you are. Hopefully, you will gain more real knowledge of the wacky kind from my ramblings and finally wellness will be yours for the taking.

So again, I welcome you to my world where, together, we can explore, discuss, dissect and completely blow out the water, myths, truths and downright lies about the world of wellness, diet, nutrition and anything else that may crop up along the way.

Bon Appetite!